Up and down

So, I’ve been feeling a bit off the past couple of weeks. I’ve been trying to do way too much and it caught up with me earlier this week. I feel like I’m starting to snap back, but it’s been a wake-up call, a reminder of what I went through last year — and what I need to do to avoid feeling this way.

Why is it so easy to take care of everyone else but so hard to take care of me?